Holistic Massage Therapy
for Women
Therapeutic, intuitive bodywork designed to support your body, calm your nervous system, and restore balance.
Dear Woman...
This is a space where your health is approached as a whole.
Where your body, nervous system, emotions, and lived experience are all part of the picture - not separate.
I see you as a woman in all that you carry. And I truly care about how you feel in your body - not just on the surface, but underneath it all.
In my work, I focus on the nervous system as the foundation of healing. Because when the nervous system is dysregulated, the body holds tension, stress accumulates, and true healing becomes difficult.
Many women today are living in a constant state of pressure - overstimulated, overwhelmed, and disconnected from their bodies. Over time, this can show up as physical tension, fatigue, hormonal imbalance, anxiety, or a general sense of not feeling at home within yourself. This is where somatic, body-based work becomes essential.
Through a combination of touch, breath, awareness, and holistic support, we create the conditions for your nervous system to settle and your body to shift out of survival patterns. From this place, the body can begin to regulate, release stored tension, and restore balance more naturally.
My approach is both trained and intuitive - shaped not only by my professional background, but also by my own experience of navigating stress, burnout, and nervous system dysregulation.
If this resonates with you, you are warmly invited to book a session and begin your return to regulation, ease, and connection with your body.
Therapeutic touch communicates safety to the nervous system in a language beyond words.
Katrin Weiland
My Offerings
Somatic Nervous System Healing for Women
This is my signature session for women who feel overwhelmed, tense, emotionally drained, or disconnected from themselves - and long to feel calm, grounded, and fully at home in their body again.
Your body holds your story.
Stress, pressure, emotional experiences, and daily life accumulate in the nervous system, fascia, muscles, and breath. Over time, this can show up as tension, fatigue, anxiety, burnout, jaw tightness, neck pain, shallow breathing, or simply the feeling of never fully switching off.
In this session, we gently unwind these patterns - not by forcing change, but by allowing your nervous system to soften and regulate naturally.
Your First Session – 120mins
Your first session is intentionally longer so I can fully understand you and your body.
We begin with a thorough intake and assessment.
I see you as a whole - your lifestyle, stress levels, emotional state, body patterns, and nervous system all matter.
From there, I create a personalised somatic healing session which may include:
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Spinal and fascia release
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Jaw, neck and shoulder work
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Foot reflexology
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Aromatherapy tailored to your needs
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Gentle breathwork guidance
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Nervous system regulation techniques
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Intuitive bodywork
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Soft coaching and grounding support
This is a calm, safe, nurturing space where your body can finally let go.
Ongoing Sessions – 90mins
After the initial assessment, follow-up sessions are 90 minutes.
Some women prefer to continue with 120 minutes for deeper work - this is always possible and welcomed.
Each session is intuitive, personalised, and centred around what your body needs on that day.
“Most approaches try to fix the body - mine supports the nervous system so the body can restore itself.
Katrin Weiland
Remedial Massage & Aromatherapy
A More Body-Focused, Yet Holistic Session
While my Signature Somatic Nervous System Healing is a longer, in-depth experience with a full assessment and structured nervous system focus, this remedial massage session is more body-oriented and supportive in nature. It is still intuitive and tailored to what you need on the day.
This session may focus more on:
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Muscular tension
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Physical discomfort
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Stress-related tightness
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Maintenance between deeper sessions
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Relaxation and grounding
Even though the focus is more physical, we never work on the body in isolation.
Through touch, breath, and presence, your nervous system naturally softens, emotions may release, and your whole system benefits.
This is a beautiful option if you:
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Want regular support for your body
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Feel tense and need relief
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Prefer a shorter session
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Are maintaining your wellbeing
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Are not ready for deeper somatic work yet
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Want gentle relaxation and grounding
“Where words end, the
body begins to speak.”
Katrin Weiland
Why I use essential oils
Essential oils are a natural and intentional part of my treatments, supporting the body on multiple levels. Carefully selected and applied, they can complement bodywork by helping to soften muscles, support tissue ease, encourage circulation, deepen breathing, and promote relaxation. Through the sense of smell, they also influence the limbic system - the area of the brain connected to emotions, stress response, and nervous system regulation.
This means aromatherapy doesn’t only support calm - it can enhance the overall therapeutic effect of the session, working alongside touch to support muscles, fascia, tissues, and your nervous system as a whole.
Personally, I’ve been using essential oils for over 13 years. My two everyday favourites are lavender - which I love for grounding and calming - and peppermint, which I often reach for when I need clarity, a refreshing reset, or after long walks when my legs and feet appreciate the cooling sensation.
If you’d like to learn more about how I use essential oils in sessions, or which ones may suit you best, we can simply have a chat.
''Essential oils offer a pathway beyond the mind, inviting the body into a deeper state of awareness, regulation, and self-healing.''
Katrin Weiland
For those that need a little proof...
aka: the “yes, she actually knows what she’s doing” section
My work is intuitive, but it is also deeply grounded in extensive professional training and years of hands-on experience.
I bring over 9+ years of experience as a qualified remedial massage therapist, alongside a background in medical massage environments and high-end wellness settings.
In Austria, I ran my own successful clinic and created a holistic day spa + farmstay concept called
“Die Wohlfühlmanufaktur” - a space dedicated to deep rest, nervous system balance, and wellbeing.
I also worked within premium wellness and spa hotels, where precision, professionalism, and therapeutic excellence were part of everyday practice.
My training and modalities include:
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Remedial Massage Therapy
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Deep Tissue Massage
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Myofascial (Myo) Therapy
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Fascia Release Techniques
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Reflexology
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Lymphatic Drainage
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Segment Massage Therapy
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Acupressure Massage
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Cupping Therapy
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Manipulative Therapeutic Massage
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Applied Kinesiology
In addition, I am trained in traditional and holistic bodywork systems, including:
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Lomi Lomi Nui (Traditional Hawaiian bodywork)
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Romiromi / Mirimiri (Traditional Māori healing bodywork)
Also part of my foundation:
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Aromatherapy practitioner for over 13 years
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Ongoing work with essential oils and plant-based healing
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Intuitive, somatic, nervous-system informed approach to bodywork
“Healing touch is not about technique alone, but about the quality of awareness behind it.''
Katrin Weiland