THE NEW WAY METHOD

A transformational 9-week 1:1 journey to come home to your body, rediscover who you are, and create a life that’s soul-aligned, joyful, and authentically you.

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Is this your story?

You’ve done the “holding it all together” thing.

You’ve pushed, achieved, maybe even collapsed.

You’ve given so much to others - and forgotten yourself in the process.

But something inside you is stirring.

A whisper that says... “There’s more for you.”

More peace. More purpose. More freedom to be who you truly are.

And you’re ready to find your way back - to your body, your truth, your power.

Welcome, love.

This isn’t just a program.

This is a rebirth.

9 Weeks Transformational Journey

Come Home to Your Body • Reconnect with Your True Self • Create a Soul-Aligned Life

This is not just a coaching program.
It’s a journey back to your essence — to the woman you truly are underneath the stress, the expectations, and the noise of everyday life.

Over 9 weeks together, I guide you to root deeply into your body, release what no longer serves you, reconnect with your inner wisdom, and step forward into the life you are meant to live — a life of authenticity, freedom, joy, and alignment.

This journey is for women who are ready for change — whether you’re navigating a life transition (divorce, career shift, children leaving home), facing stress, anxiety, or overwhelm, or simply longing to feel more grounded, more alive, and more connected to yourself and nature.

Through a unique blend of:

Nervous system regulation
Reflection, self-inquiry & deep questioning
Somatic and embodiment practices
Nature connection & walking rituals
Breathwork, meditation, and stillness
Essential oils & natural tools

…you’ll discover who you truly are, what’s holding you back, and how to create a life that feels like home.

Program journey

Phase 1: Root

Grounding, safety, emotional release

We begin by creating a safe, stable foundation for your transformation.
Together, we explore your story — the experiences, patterns, and choices that brought you here — and uncover the central theme for your journey.
You’ll learn practices that calm and support your nervous system, release emotional weight, and bring you back into your body.

You’ll feel: more grounded and centred, clear, connected and emotionally safe and supported.

Phase 2: Reconnect

Deep Dive • Shadow Work • Inner Healing
In this phase, we go beneath the surface to uncover and release what has been holding you back.
Together, we look at limiting beliefs, old conditioning, childhood imprints, and patterns that no longer serve you.
With somatic tools, embodiment practices, meditation, and gentle nervous system support, you’ll begin to reprogram your inner landscape, open to healing, and reclaim your authentic self.
You'll feel:
More connected to your true self
Empowered and lighter
Already experiencing deep healing and inner strength

Phase 3: Radiate

Expansion • Magnetism • Aligned Action

Now it’s time to step into your new way of being.
In this phase, we integrate your journey, clarify your soul-aligned goals, and create an action plan that feels natural and achievable. You’ll begin taking empowered steps forward while learning to hold gratitude, abundance, and joy as daily practices.
Together, we’ll celebrate your growth and anchor in your path so you can continue to expand beyond our time together.

You'll feel:

Hopeful and motivated
Radiant and magnetic
Confident to move forward with clarity and joy

“I’m not here to fix you.
I’m here to walk beside you - as your guide, your mirror, your hype woman.''

Katrin Weiland

Coach | Creator | Founder

What's included

9 x Private 1:1 Sessions

Each session runs for
60-120 minutes and is tailored to meet you exactly where you are.

We’ll dive deep into what matters most to you, creating powerful shifts and lasting change.

Ongoing Voice Memo
& Text Support

Stay connected with voice/text check-ins for real-time integration, motivation, and support.

You don’t have to wait until the next session - support is there when you need it most.

Weekly Personalised Practices & Teachings

Receive custom practices to support your growth and integration between sessions.

These are designed to meet your energy, needs, and goals week by week - no cookie-cutter approach here.

A Space Just for You

Be witnessed, celebrated, lovingly challenged, and deeply held in a space that’s 100% focused on you.

This is a sacred container where nothing is off limits and everything is welcome.

Essential Oil Support

A curated selection of essential oils to support your body, heart, and energy throughout the journey.

Each oil has been intuitively chosen to enhance your emotional well-being and deepen your connection to self.

Bonuses

A Beautiful Surprise Package
A little something special, delivered to your door, to anchor you into the experience.

60-Minute Integration Session
Reconnect, reflect, and ground the transformation with a dedicated follow-up call.

The tools you'll get to experience

Somatic coaching (breath, touch, energy movement)
Signature meditations
Nervous system regulation exercises
Feminine embodiment & intuitive leadership coaching
Essential Oils
Kinesiology
Visualisation
Emotional release & subconscious rewiring
Intuitive holistic wellness guidance (supplements, routines, rituals)

Your investment

Europe
Launch price: 2300 €

Full Price: 2900 €

Australia
Launch Price:
Full Price:

Payment plans available (get in touch)

Purchase the coaching program now

Katrin Weiland